At TrapnTea.Fitness, personal training is more than just workouts—it’s coaching, accountability, and a plan tailored to your lifestyle. Whether you’re new to fitness or looking to break a plateau, our 1-on-1 training sessions are built to meet you where you’re at and take you further.
What’s Included?
💪🏾Weekly check-ins to track progress
💪🏾Custom 5-day workout plan
💪🏾 Basic nutrition guidance
What to expect?
Every session is focused, structured, and designed around your body, goals, and mindset. From warm-up to cooldown, you’ll get form corrections, goal-specific training, and real-time feedback. We don’t do generic here—everything is built for you, by a trainer who’s in your corner.
