About us
Why choose TrapnTea?
Train with purpose. Unlock your potential.
We don’t believe in cookie-cutter fitness. At TrapnTea.Fitness, we combine results-driven training with real accountability, nutrition support, and a mindset built for growth. It’s more than a workout—it’s a lifestyle.
Customized Workouts
Our programs are built around you. Whether your goal is fat loss, muscle gain, or just moving with confidence—we’ve got the tools, training, and strategy to help you succeed.
Real Training. Real Results.
From early grind sessions to high-energy group workouts, we bring intensity and purpose to every session—no fluff, just facts.
Built-in Community
You’re not in this alone. Join a family of like-minded people who push each other to be better, louder, stronger—every step of the way.
Quick start guide
6-step success:
Your fitness roadmap
We keep it real and results-driven. This is your step-by-step path to a stronger, leaner, and more confident you.
01.
Fit Check-In
We get to know you—your goals, habits, and history. No guesswork, just a custom plan from the jump.
02.
Movement Scan
We break down your form and mechanics to make sure you’re moving safe, smart, and strong.
03.
Body Stats Breakdown
We track your body comp with precision so every step of your training is based on real data, not vibes.
04.
Progress Benchmarks
From beginners to beasts, we set clear milestones so you can see growth and keep leveling up.
05.
Real Support, Real Time
Our coaches stay tapped in with you—always adjusting your plan and keeping you locked in.
06.
Fuel Game Strong
We help you build a nutrition game plan that fits your lifestyle, supports your grind, and keeps results coming.
What People Say
TrapnTea didn’t just push me physically—it changed how I see myself.
Rodrick knew exactly how to challenge me without overwhelming me. He listened, he cared, and he always showed up for my journey. I’ve never felt more confident in my body or my mindset.
Maria Villatoro
Los Angeles, CA
Simple pricing
No gimmicks. Just results.
At TrapnTea.Fitness, we believe in real value. You’re not just paying for workouts—you’re investing in your mindset, your goals, and your growth.
Personal Plan
Perfect for beginners, athletes, or anyone getting back into the grind. Includes 2 personal training sessions per week, basic nutrition guidance, and weekly check-ins to keep you consistent and progressing.
$xxx
per month
+
2 training sessions per week
+
Basic nutrition guidance
+
Weekly check-ins
Performance Plan (Group)
This group-based plan delivers one training session a week, tailored nutrition advice, and a full 5-day workout split. You’ll also get weekly check-ins and monthly body composition scans to keep your results on track.
$xxx
per month
+
1 Group training session per week
+
Tailored nutrition advice
+
Weekly check-ins
+
5-day workout split plan
+
Monthly body composition scans
Elite Plan (Group)
Engineered for high-performers and athletes. Includes 2 group sessions a week, personalized nutrition plans, a 5-day split routine, bi-weekly scans, and ongoing performance assessments to keep your growth measurable and unstoppable.
$xxx
per month
+
2 Group training sessions per week
+
Personalised nutrition plans
+
5 – day workout split plan
+
Bi-weekly body composition scans
+
Ongoing performance assessments
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with TrapnTea today.
