Group Training

Group training at TrapnTea.Fitness gives you structure, intensity, and community—all in one session. You’ll sweat, grow, and show up stronger with every workout. Whether you’re just starting or deep in your fitness grind, our group classes are built to challenge all levels, while keeping things fun and focused.

Trap n Tea Family

What’s it like?

From the music to the mindset, every class is built to hype you up and push you forward. No one’s just coasting here. You’ll be side-by-side with others chasing results, all while getting top-tier coaching that keeps you dialed in. You’ll laugh, you’ll sweat—and yeah, you’ll probably feel sore (the good kind).


Is Group Training Right for You?

  • You thrive with energy around you
  • You want structure without the price of 1-on-1
  • You’re ready to push harder with a supportive crew
  • You want a coach who corrects you and hypes you up